{"id":10170,"date":"2026-04-17T07:59:59","date_gmt":"2026-04-17T07:59:59","guid":{"rendered":"https:\/\/rafsol.eu\/sunflower-oil-properties-applications-and-frying-a-complete-guide\/"},"modified":"2026-05-27T10:02:46","modified_gmt":"2026-05-27T10:02:46","slug":"sunflower-oil-properties-applications-and-frying-a-complete-guide","status":"publish","type":"post","link":"https:\/\/rafsol.eu\/en\/sunflower-oil-properties-applications-and-frying-a-complete-guide\/","title":{"rendered":"Sunflower Oil \u2013 Properties, Applications and Frying: A Complete Guide"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10170\" class=\"elementor elementor-10170 elementor-9806\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a8ade e-flex e-con-boxed e-con e-parent\" data-id=\"51a8ade\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6b4bf3 elementor-widget elementor-widget-text-editor\" data-id=\"d6b4bf3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 22px;\">Sunflower oil owes its properties primarily to an exceptional fatty acid profile \u2013 a dominant content of linoleic acid (omega-6) and the natural presence of vitamin E, mainly in the form of alpha-tocopherol. It is one of the most widely used vegetable oils in the food industry and foodservice sector, valued for its neutral flavour, raw material availability and broad range of applications.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-814e483 elementor-widget elementor-widget-text-editor\" data-id=\"814e483\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>What you will find in this article:<\/strong><\/p>\n<ul>\n<li>Chemical composition and key technical parameters of sunflower oil (smoke point, oxidative stability, SFC)<\/li>\n<li>Applications of sunflower oil and which production segments it performs best in<\/li>\n<li>Whether sunflower oil is suitable for frying \u2013 and when to opt for the high oleic variant or industrial frying fats instead<\/li>\n<li>Sunflower oil for baking: temperature range, applications and limitations<\/li>\n<li>Calorie content and full nutritional values of sunflower oil<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6aaf66 e-con-full e-flex e-con e-child\" data-id=\"d6aaf66\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aaaa8c7 elementor-hidden-tablet elementor-hidden-mobile aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"aaaa8c7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/oils-for-frying-and-salads\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-right\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6850\" alt=\"Oleje do sma\u017cenia i sa\u0142atek dla produkcji spo\u017cywczej\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Oils for frying and salads<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f10dcd elementor-hidden-desktop aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"3f10dcd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/oils-for-frying-and-salads\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-top\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6850\" alt=\"Oleje do sma\u017cenia i sa\u0142atek dla produkcji spo\u017cywczej\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Oils for frying and salads<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e478d5 e-con-full e-flex e-con e-child\" data-id=\"4e478d5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f376026 elementor-hidden-tablet elementor-hidden-mobile aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"f376026\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/frying-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-right\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6849\" alt=\"Frytury do sma\u017cenia\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Frying fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-955ddbd elementor-hidden-desktop aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"955ddbd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/frying-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-top\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6849\" alt=\"Frytury do sma\u017cenia\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Frying fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44b67e3 e-con-full e-flex e-con e-child\" data-id=\"44b67e3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d1a9b elementor-hidden-tablet elementor-hidden-mobile aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"51d1a9b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/confectionery-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-right\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg\" class=\"attachment-medium size-medium wp-image-7856\" alt=\"T\u0142uszcze cukiernicze Rafsol Group\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Confectionery fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186ba55 elementor-hidden-desktop aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"186ba55\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/confectionery-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-top\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg\" class=\"attachment-medium size-medium wp-image-7856\" alt=\"T\u0142uszcze cukiernicze Rafsol Group\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Confectionery fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-556a23a elementor-widget elementor-widget-text-editor\" data-id=\"556a23a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>Sunflower Oil Properties \u2013 Chemical Composition and Technical Parameters<\/b><\/h2><br>Sunflower oil properties are rooted in the fatty acid profile, which fundamentally differentiates its two main technological variants. Standard sunflower oil (the so-called linoleic type) contains 48\u201375% linoleic acid (C18:2, omega-6) and approximately 15\u201340% oleic acid (C18:1, omega-9). The high oleic (HO) variant reverses these proportions: oleic acid accounts for over 78% of the composition, which fundamentally alters the oxidative stability of the product.<br><br>Key technical parameters of sunflower oil:<br><table>\r\n<tbody>\r\n<tr>\r\n<td><b>Parameter<\/b><\/td>\r\n<td><b>Linoleic oil (standard)<\/b><\/td>\r\n<td><b>High oleic oil (HO)<\/b><\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Linoleic acid (C18:2)<\/td>\r\n<td>48\u201375%<\/td>\r\n<td>&lt;15%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Oleic acid (C18:1)<\/td>\r\n<td>15\u201340%<\/td>\r\n<td>&gt;78%<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Smoke point<\/td>\r\n<td>220\u2013230\u00b0C<\/td>\r\n<td>220\u2013230\u00b0C<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Oxidative stability (OSI, h)<\/td>\r\n<td>Low\u2013medium<\/td>\r\n<td>High<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Vitamin E (tocopherols)<\/td>\r\n<td>400\u2013700 mg\/kg<\/td>\r\n<td>200\u2013400 mg\/kg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>SFA content<\/td>\r\n<td>approx. 10\u201312%<\/td>\r\n<td>approx. 8\u201310%<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table><br><h3><b>Vitamin E and Tocopherols \u2013 The Natural Antioxidant in Sunflower Oil<\/b><\/h3><br><b>Linoleic sunflower oil is one of the richest sources of alpha-tocopherol among vegetable oils \u2013 tocopherol content reaches 400\u2013700 mg\/kg, providing natural protection against oxidation over a short storage horizon.<\/b> In the high oleic variant, the tocopherol content is lower; however, the higher proportion of oleic acid \u2013 considerably more resistant to oxidation than omega-6 \u2013 significantly increases stability in terms of shelf life for finished food products.<br><br><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9902\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-4.jpg\" alt=\"Sunflower Oil Properties production\" width=\"1000\" height=\"600\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-4.jpg 1000w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-4-300x180.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-4-768x461.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb59f15 elementor-widget elementor-widget-text-editor\" data-id=\"bb59f15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>What Is Sunflower Oil Used For? Applications in Industry and Foodservice<\/b><\/h2><br>What sunflower oil is used for in industrial practice is a question with a specific, technical answer. <b>Sunflower oil finds application in deep frying, production of sauces and salad emulsions, bakery and confectionery products, margarines, industrial frying fats, and as a base oil in ready-to-eat products.<\/b> Its neutral flavour profile makes it a versatile raw material that does not interfere with the sensory characteristics of the final product.<br><br>Applications of sunflower oil by variant:<br><ul>\r\n \t<li><b>Linoleic oil (standard):<\/b> dressings, salad sauces, mayonnaise, margarines, table oils, products requiring visible omega-6 content on the label<\/li>\r\n \t<li><b>High oleic oil (HO):<\/b> deep frying and industrial frying, frying fats, crisps and snacks, applications requiring extended shelf life and a high smoke point<\/li>\r\n<\/ul><br><h3><b>Applications of Sunflower Oil in the HoReCa and Foodservice Segment<\/b><\/h3><br>In foodservice and the HoReCa segment, sunflower oil serves as a versatile raw material \u2013 from pan frying through the preparation of marinades and dressings to cold emulsions and sauces.<br><br>Its flavour neutrality is a particular advantage here: the oil does not dominate the sensory profile of the dish, which in a professional kitchen has measurable implications for recipe consistency.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c1dcb4 e-con-full e-flex e-con e-child\" data-id=\"2c1dcb4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06f5bc2 elementor-hidden-tablet elementor-hidden-mobile aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"06f5bc2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/oils-for-frying-and-salads\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-right\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6850\" alt=\"Oleje do sma\u017cenia i sa\u0142atek dla produkcji spo\u017cywczej\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Oils for frying and salads<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b774362 elementor-hidden-desktop aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"b774362\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/oils-for-frying-and-salads\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-top\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6850\" alt=\"Oleje do sma\u017cenia i sa\u0142atek dla produkcji spo\u017cywczej\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/oleje-do-smazenia-salatek-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Oils for frying and salads<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button no_text\"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1eee54 elementor-widget elementor-widget-text-editor\" data-id=\"f1eee54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>Sunflower Oil for Frying \u2013 Is It Suitable for Frying and Under What Conditions?<\/b><\/h2><br>Sunflower oil is suitable for frying, but the fatty acid profile determines its suitability. Standard linoleic sunflower oil, despite refining, contains a high proportion of linoleic acid (PUFA), which makes it less stable during prolonged frying; it is more susceptible to oxidation and polymerisation, shortening the service life of the frying bath and reducing the quality of the final product. The high oleic variant, with a predominance of oleic acid (MUFA), exhibits considerably higher oxidative resistance and is therefore better suited for frying at elevated temperatures and in continuous processes. The smoke point of refined oils of both types is similarly around 225\u2013232\u00b0C; consequently, differences in frying stability are due primarily to the fatty acid composition rather than to the smoke point itself.<br><h3><b>Is Sunflower Oil Suitable for Frying Chips?<\/b><\/h3><br>Whether sunflower oil is suitable for frying chips depends directly on which variant is being considered. <b>Standard linoleic sunflower oil is not recommended for continuous deep frying of chips:<\/b> its low oxidative stability shortens the service life of the frying bath and generates excessive operating costs. For frying chips in foodservice and industrial production, the appropriate choice is <b>high oleic sunflower oil (HO) or a dedicated industrial frying fat<\/b>, both of which have a smoke point above 220\u00b0C and a considerably longer service life in the frying process.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bb5eab e-con-full e-flex e-con e-child\" data-id=\"8bb5eab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7850da3 elementor-hidden-tablet elementor-hidden-mobile aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"7850da3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/frying-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-right\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6849\" alt=\"Frytury do sma\u017cenia\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Frying fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37831f2 elementor-hidden-desktop aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"37831f2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/frying-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-top\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg\" class=\"attachment-medium size-medium wp-image-6849\" alt=\"Frytury do sma\u017cenia\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2025\/11\/frytury-do-smazenia-ikonka-2.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Frying fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button no_text\"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10789d elementor-widget elementor-widget-text-editor\" data-id=\"e10789d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Sunflower Oil for Frying \u2013 Practical Selection Criteria<\/b><\/h3><br>Whether sunflower oil is suitable for frying depends on the type of process:<br><ul>\r\n \t<li>\u2713 Short-duration pan frying up to 180\u00b0C (vegetables, eggs, pancakes) \u2013 linoleic oil is suitable<\/li>\r\n \t<li>\u2713 Single-use frying, without repeated reheating of the same batch \u2013 acceptable<\/li>\r\n \t<li>\u2717 Prolonged deep frying, industrial fryers \u2013 linoleic oil is not recommended<\/li>\r\n \t<li>\u2717 Processes above 200\u00b0C \u2013 excluded for linoleic oil<\/li>\r\n<\/ul><br><h2><b>Is Sunflower Oil Suitable for Baking? Applications in Bakery and Confectionery<\/b><\/h2><br>Whether sunflower oil is suitable for baking \u2013 the answer is affirmative within the temperature ranges typical of baking processes. <b>Sunflower oil used for baking at 160\u2013180\u00b0C performs well: in sponge cakes, muffins and leavened products it acts as a moisture carrier, a crumb-softening agent and a component that improves batter spreadability.<\/b> Its neutral flavour profile does not interfere with the sensory characteristics of the product, which is an advantage in industrial bakery and confectionery production.<br><br>Sunflower oil for baking is used in, among others:<br><ul>\r\n \t<li>sponge cakes and shortcrust pastry<\/li>\r\n \t<li>confectionery masses and fillings<\/li>\r\n \t<li>products requiring a soft, elastic crumb texture<\/li>\r\n \t<li>wafer production (in combination with confectionery fats)<\/li>\r\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e22a8aa e-con-full e-flex e-con e-child\" data-id=\"e22a8aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b7f135 elementor-hidden-tablet elementor-hidden-mobile aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"8b7f135\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/confectionery-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-right\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg\" class=\"attachment-medium size-medium wp-image-7856\" alt=\"T\u0142uszcze cukiernicze Rafsol Group\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Confectionery fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8032698 elementor-hidden-desktop aleft elementor-widget-image-box wgl-image-box wgl-view-default button-left elementor-invisible elementor-widget elementor-widget-wgl-infobox\" data-id=\"8032698\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wgl_fade_up&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"wgl-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wgl-infobox_bg_wrapper\"><\/div><div class=\"wgl-infobox\"><a class=\"wgl-infobox__link\" href=\"https:\/\/rafsol.eu\/en\/offer\/confectionery-fats\/\"><\/a><div class=\"wgl-infobox_wrapper wgl-layout-top\"><div class=\"wgl-infobox-media_wrapper\"><span class=\"media-wrapper img-wrapper\"><span class=\"wgl-image-box_img\"><span ><img decoding=\"async\" width=\"300\" height=\"214\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg\" class=\"attachment-medium size-medium wp-image-7856\" alt=\"T\u0142uszcze cukiernicze Rafsol Group\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9-300x214.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/01\/tluszcze-cukiernicze-ikonka-9.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><\/span><\/span><\/div><div class=\"content_wrapper\"><div class=\"wgl-infobox-title_wrapper\"><h3 class=\"wgl-infobox_title\"><span class=\"wgl-infobox_title-idle\"><span class=\"elementor-repeater-item-3e07555\">Confectionery fats<\/span><\/span><\/h3><\/div><div class=\"wgl-button-wrapper\"><div  class=\"wgl-infobox_button wgl-button \"><div class=\"button__content\"><div class=\"icon-wrapper\"><span class=\"wgl-icon\"> <span class=\"read-more-icon read-more-svg\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewBox=\"0 0 18 16\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M0 7.99999C0 7.70162 0.118527 7.41547 0.329505 7.20449C0.540484 6.99351 0.826631 6.87499 1.125 6.87499H14.1593L9.3285 2.04649C9.11726 1.83524 8.99858 1.54873 8.99858 1.24999C8.99858 0.951242 9.11726 0.664732 9.3285 0.453487C9.53974 0.242242 9.82625 0.123566 10.125 0.123566C10.4237 0.123566 10.7103 0.242242 10.9215 0.453487L17.6715 7.20349C17.7763 7.30799 17.8594 7.43213 17.9161 7.56881C17.9728 7.70549 18.002 7.85201 18.002 7.99999C18.002 8.14796 17.9728 8.29449 17.9161 8.43116C17.8594 8.56784 17.7763 8.69199 17.6715 8.79649L10.9215 15.5465C10.7103 15.7577 10.4237 15.8764 10.125 15.8764C9.82625 15.8764 9.53974 15.7577 9.3285 15.5465C9.11726 15.3352 8.99858 15.0487 8.99858 14.75C8.99858 14.4512 9.11726 14.1647 9.3285 13.9535L14.1593 9.12499H1.125C0.826631 9.12499 0.540484 9.00646 0.329505 8.79548C0.118527 8.58451 0 8.29836 0 7.99999Z\"><\/path><\/svg><\/span><\/span><\/div><span class=\"button__text\">View offer<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c9266c elementor-widget elementor-widget-text-editor\" data-id=\"5c9266c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>How Many Calories Does Sunflower Oil Have? Calorie Content and Nutritional Values<\/b><\/h2><br>The calorie content of sunflower oil is a parameter relevant both for nutritional declarations on packaging and for recipe calculations. <b>Sunflower oil provides approximately 884\u2013900 kcal per 100 g. Calculations use the standard energy factor for fat of 9 kcal\/g, in accordance with the principles applied in the EU for food labelling.<\/b><br><br>Nutritional values of sunflower oil (per 100 g):<br><table>\r\n<tbody>\r\n<tr>\r\n<td><b>Component<\/b><\/td>\r\n<td><b>Linoleic oil<\/b><\/td>\r\n<td><b>High oleic oil (HO)<\/b><\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Energy<\/td>\r\n<td>~900 kcal \/ 3,700 kJ<\/td>\r\n<td>~900 kcal \/ 3,700 kJ<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Total fat<\/td>\r\n<td>100 g<\/td>\r\n<td>100 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u2013 of which saturated<\/td>\r\n<td>approx. 10\u201312 g<\/td>\r\n<td>approx. 8\u201310 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u2013 monounsaturated<\/td>\r\n<td>approx. 14\u201340 g<\/td>\r\n<td>approx. 80 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>\u2013 polyunsaturated<\/td>\r\n<td>approx. 50\u201370 g<\/td>\r\n<td>approx. 5\u201310 g<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Vitamin E (alpha-toc.)<\/td>\r\n<td>40\u201360 mg<\/td>\r\n<td>20\u201340 mg<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>Cholesterol<\/td>\r\n<td>0 mg<\/td>\r\n<td>0 mg<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table><br><h2><b>Is Sunflower Oil a Good Industrial Raw Material? Technical Assessment<\/b><\/h2><br>Whether sunflower oil is a good industrial raw material depends on the application context and process requirements. <b>Sunflower oil is an optimal raw material wherever a neutral flavour profile, clean label, raw material availability and competitive pricing are required.<\/b> In cold applications and at moderate temperatures it is difficult to replace. In processes requiring high thermal stability, standard linoleic oil has limitations that are addressed by the high oleic variant or dedicated industrial frying fats.<br><br><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9904\" src=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-5.jpg\" alt=\"Is Sunflower Oil a Good Industrial Raw Material? Technical Assessment\" width=\"1000\" height=\"600\" srcset=\"https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-5.jpg 1000w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-5-300x180.jpg 300w, https:\/\/rafsol.eu\/wp-content\/uploads\/2026\/04\/produkcja-oleju-slonecznikowego-olej-slonecznikowy-producent-5-768x461.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80aa04b elementor-widget elementor-widget-text-editor\" data-id=\"80aa04b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>FAQ \u2013 Sunflower Oil Properties and Applications<\/b><\/h2><br><h3><b>Does sunflower oil have a taste and odour?<\/b><\/h3><br>Refined sunflower oil is practically odourless and tasteless \u2013 a desirable characteristic in industrial production, where the oil should not dominate the sensory profile of the finished product. Cold-pressed (unrefined) oil has a characteristic, slightly nutty aroma and flavour, which precludes it from most industrial applications.<br><h3><b>What is the difference between linoleic and high oleic sunflower oil?<\/b><\/h3><br>Linoleic oil contains 48\u201375% linoleic acid (polyunsaturated omega-6), has a comparable smoke point and is susceptible to degradation under intensive heating. High oleic (HO) oil contains over 78% oleic acid (monounsaturated omega-9), has a smoke point above 220\u00b0C and significantly higher oxidative stability \u2013 it is recommended for industrial frying and products with an extended shelf life.<br><h3><b>Which sunflower oil should I choose for food production?<\/b><\/h3><br>For deep frying and thermal processes above 180\u00b0C \u2013 high oleic (HO) oil or a dedicated industrial frying fat. For cold applications, dressings, emulsions and bread products \u2013 standard linoleic oil. The choice of raw material should always be discussed with a food technologist, taking into account the process temperature, required shelf life and certification requirements.<br><br><b>Looking for sunflower oil for industrial production or need help selecting the right raw material for a specific process?<\/b> Our food technologists provide free consultations and will propose a solution tailored to your production requirements.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sunflower oil owes its properties primarily to an exceptional fatty acid profile \u2013 a dominant content of linoleic acid (omega-6) and the natural presence of vitamin E, mainly in the form of alpha-tocopherol. It is one of the most widely used vegetable oils in the food industry and foodservice sector, valued for its neutral flavour, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9809,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-10170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baza-wiedzy-rafsol"],"_links":{"self":[{"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/posts\/10170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/comments?post=10170"}],"version-history":[{"count":1,"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/posts\/10170\/revisions"}],"predecessor-version":[{"id":10171,"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/posts\/10170\/revisions\/10171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/media\/9809"}],"wp:attachment":[{"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/media?parent=10170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/categories?post=10170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rafsol.eu\/en\/wp-json\/wp\/v2\/tags?post=10170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}